Stuffed Sweet Potato
This stuffed sweet potato makes a healthy and delicious lunch or dinner that is super easy to make with just a microwave.
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Stuffed Sweet Potato
This stuffed sweet potato makes a healthy and delicious lunch or dinner that is super easy to make with just a microwave.
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| Servings | Prep Time |
| 1 | 5 |
| Cook Time |
| 10 |
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|
Ingredients
- 1 Sweet potatoMedium-sized
- 2tbsp Hummus
- 1/4cup Brown riceMicrowave, cooked*
- 1/2 avocado
Instructions
- Rinse and scrub sweet potato and poke a few holes with a fork. Wrap the sweet potato in a damp paper towel and microwave on high for 6-8 minutes or until the potato is soft and tender.**
- While the potato is cooking, remove the skin from the avocado and cut into thin slices.
- Cook rice according to the package instructions.
- Cut open the potato and top with hummus, rice and sliced avocado. Enjoy!
Recipe Notes
*For the rice, I used Seeds of Change Quinoa and Brown Rice w/ Garlic. This is a perfect way to make delicious rice (and quinoa) in the microwave in just 90 seconds!
**To make cooking the sweet potato even faster and easier, I like to use the Potato Express – Microwave Potato Cooker.
Nutrition Facts
Stuffed Sweet Potato
Amount Per Serving
Calories 373
Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Sodium 182mg
8%
Potassium 397mg
11%
Total Carbohydrates 52g
17%
Dietary Fiber 11g
44%
Sugars 7g
Protein 6g
12%
Vitamin A
440%
Vitamin C
40%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
