Sweet Potato Burrito Bowls (Kent’s lunch)
A great easy lunch that can be prepped ahead of time for the whole week.
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Sweet Potato Burrito Bowls (Kent’s lunch)
A great easy lunch that can be prepped ahead of time for the whole week.
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| Servings | Prep Time |
| 5bowls | 45minutes |
| Cook Time | Passive Time |
| 30minutes | 20 minutes |
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Ingredients
- 1.5cups Brown rice
- 3-4medium Sweet Potatoes
- 1can Black Beans
- 1 Lime
- 2tbsp olive oil
- 2tsp Garlic Powder
- 2tsp Cumin
- 1tsp Dried Cilantrocould also use fresh Cilantro
- 1tsp Salt
Optional Toppings
Instructions
- Preheat oven to 425ยบ F
Cook Rice
- Place rice in a fine-mesh strainer and rinse with water.
- Place rinsed rice and 3 cups of water in a medium saucepan over high heat until water begins to boil.
- Once boiling, cover pan and reduce to low heat. Let simmer for 25-30 minutes or until all water is absorbed.
- Finish rice with juice of 1/2 a lime, cilantro and salt to taste.
Cook Sweet Potatoes
- Rinse and scrub potatoes. Cut into 1/2-1″ cubes.
- Place sweet potato cubes on a baking sheet and drizzle with olive oil, garlic powder, cumin and salt.
- Mix the sweet potatoes to evenly distribute oil and spices.
- Bake for 25-30 minutes or until soft and lightly browned.
Assemble Bowls
- Gather 4-5 bowls or jars.
- Evenly divide rice between jars.
- Drain and rinse black beans. Divide evenly between jars.
- Top with sweet potato.
- Can be stored in the refrigerator for up to 1 week. When ready to eat, heat in microwave and top with any optional toppings.
Recipe Notes
Nutritional info is for just the bowl without any optional toppings.
Nutrition Facts
Sweet Potato Burrito Bowls (Kent's lunch)
Amount Per Serving
Calories 307
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 15mg
1%
Potassium 117mg
3%
Total Carbohydrates 56g
19%
Dietary Fiber 3g
12%
Sugars 0.3g
Protein 6g
12%
Vitamin A
0.2%
Vitamin C
1%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
